Course curriculum

    1. How to use this course

    2. Disclaimer

    1. Understanding Mindset Reprogramming

    2. Importance of Reprogramming Your Mindset

    1. Identifying Negative Thoughts

    2. Challenging Negative Beliefs

    3. Replacing Negative Self-Talk with Positive Affirmations

    1. Embracing Challenges

    2. Learning from Failures

    3. Developing Resilience

    1. Practicing Gratitude Daily

    2. Surrounding Yourself with Positive Influences

    3. Engaging in Mindfulness Practices

    1. Setting SMART Goals

    2. Creating Action Plans

    3. Overcoming Procrastination

About this course

  • $67.00
  • 19 lessons

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